Daily Log 2012-11-15

Another exciting day!  Warm up on the heavy bag, 3 sets, 10 reps swings, snatches, crunches, 4 count flutter kicks.

Dry-fired rifle.

This weekend I’ll be tending to other stuff and dealing with foul-ish weather.  Unsure of updates until the weekend catch-up.  Might be able to sneak a fight-club in.

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